classes

View Yoga and Pilates Timetables.

Our Pilates and Yoga classes are an important part of the Polished offering.  We believe practices such as Pilates and Yoga should be part of your weekly routine to promote health and wellbeing.

Both Yoga and Pilates are wonderful practices to build core strength; balance; and alignment.

Please refer to the timetables for details of the different classes we offer. Bookings are essential as we run smaller class sizes to provide a more personal experience.  Please call Polished to reserve your place in your class.